One of the Best Books out there for Serious Martial Artis

 5.0 out of 5 stars Save yourself years of learning by trail and error, March 12, 2015

By Mahipal Lunia "darlunia"

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This review is from: Secrets of the Pelvis for Martial Arts: A Practical Guide for Improving Your Wujifa, Taiji, Xingyi, Bagua and Everyday Life (Paperback)

This book is pure GOLD is you are a serious Martial Artist.

The author has spent significant time creating a good collection of his own personal notes and links on everything to do with the Pelvic region. What is important to understand is that the Pelvis region is what supports the weight of the upper torso. And it is the connection between the upper and lower body.

Read this book it will save you years of learning by trial and error. I wish someone had guided me to this book way sooner. Like stated before if you are a MA this book is PURE GOLD